New location in the
West Portal Community
beginning November 2017
Call for an appointment
Tuesday 9:30am - 6:30pm Thursday 9:30am - 6:30pm Saturday 9:30am - 1:30pm(1st and 3rd Saturday’s each month)
Carol’s calm, comforting nature along with her intuitive healing skills set me back on track to feeling healthy, strong and well again on multiple occasions while she was practicing in Santa Cruz. We miss her here!
Back on track to feeling healthy was last modified: May... Read more »
Carol is wonderful. She has a calmness about herself along with a friendly caring and thoughtful professionalism.
Thoughtful professionalism was last modified: May 18th, 2016 by admin
Carol has always fixed my sciatica! She is a wonderful mix of a gentle kind person with healing hands and spirit!
Acupuncture for sciatica was last modified: May 18th, 2016 by admin
Carol is the very best!!! She’s gentle, soft spoken and leaves you with a very calm, good feeling!!!
She’s gentle was last modified: May 18th, 2016 by admin
Carol is an amazing practitioner! I was referred to her by a friend and I had my first appointment with her a few weeks ago. She was patient and thorough with my intake and she made sure I was comfortable the whole time. She has a relaxed attitude but also... Read more »
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Tag Archives: nutrition
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans
The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in